PACKAGES

1-1 PT Sessions

  • First, book a free consultation with me where we can arrange to discuss your fitness goals and desires. All documentation I’ll need you to complete can be completed and submitted online.

£140

4 Pt Sessions

•Free Initial Consultation and Goal Setting
•Fitness Assessment
•Personalised Workout Programme
•Accountability and Support
•No fee Cancel anytime

£295

8 PT Sessions

•Free Initial Consultation and Goal Setting
•Fitness Assessment
•Personalised Workout Programme
•Accountability and Support
•No fee Cancel anytime

£425

12 PT Sessions

•Free Initial Consultation and Goal Setting
•Fitness Assessment
•Personalized Workout Programme
•Accountability and Support
•No fee Cancel anytime
•Bring a friend once a month for a 2x1 session
•Unlimited access to private bootcamps/classes

 

PACKAGES

2-1 PT Sessions (2 People)

These are sessions aimed at couples or friends who want to train together. It’s nice to train with a partner to help push each other on

£225

4 Pt Sessions

•Free Initial Consultation and Goal Setting
•Fitness Assessment
•Personalised Workout Programme
•Accountability and Support
•No fee Cancel anytime

£455

8 PT Sessions

•Free Initial Consultation and Goal Setting
•Fitness Assessment
•Personalised Workout Programme
•Accountability and Support
•No fee Cancel anytime

£655

12 PT Sessions

•Free Initial Consultation and Goal Setting
•Fitness Assessment
•Personalized Workout Programme
•Accountability and Support
•No fee Cancel anytime
•Bring a friend once a month for a 2x1 session
•Unlimited access to private bootcamps/classes

 

PACKAGES

Online Services

£100

Online Training

  • Delivered via video conferencing

  • Sessions last for 45 minutes

  • Includes a guided warm-up and warm-down routine

  • Sessions can take place anywhere

  • Weekly Check in

  • Free on-going support

•Free Initial Consultation and Goal Setting

•Fitness Assessment

•Personalised Workout Programme

•No fee Cancel anytime

£130

Online Coaching

  • Tailor-made workout plan;

  • Tailor-made diet plan;

  • Trainer app with personal workouts

  • Train with it in either the gym, home or both

  • Video demos and explanations of all exercises

  • Log all of your sets, weights & times

  • Bi-Weekly Check In 

  • Email and Whatsapp support is included package

  • Daily text messaging service;

  • Phone call every other day to ensure you are on track.

  • Online Training includes 2x Sessions p/w

  • Diet Plan at extra cost for the online training