PACKAGES
1-1 PT Sessions
First, book a free consultation with me where we can arrange to discuss your fitness goals and desires. All documentation I’ll need you to complete can be completed and submitted online.
PACKAGES
2-1 PT Sessions (2 People)
These are sessions aimed at couples or friends who want to train together. It’s nice to train with a partner to help push each other on
PACKAGES
Online Services
£100
Online Training
Delivered via video conferencing
Sessions last for 45 minutes
Includes a guided warm-up and warm-down routine
Sessions can take place anywhere
Weekly Check in
Free on-going support
•Free Initial Consultation and Goal Setting
•Fitness Assessment
•Personalised Workout Programme
•No fee Cancel anytime
£130
Online Coaching
Tailor-made workout plan;
Tailor-made diet plan;
Trainer app with personal workouts
Train with it in either the gym, home or both
Video demos and explanations of all exercises
Log all of your sets, weights & times
Bi-Weekly Check In
Email and Whatsapp support is included package
Daily text messaging service;
Phone call every other day to ensure you are on track.
Online Training includes 2x Sessions p/w
Diet Plan at extra cost for the online training